RAW BANANA MUNG DAL DOSA
Moms are the
best, they know how to disguise ingredients which we otherwise as kids would
never have touched. One such recipe is raw
banana mung dal dosa/chila which I have been eating since childhood but never
could guess until recently that it contained raw banana.
Raw banana mung
dal dosa/chila is a healthy and nutritious breakfast dish. It is both gluten free and vegan. You can even add grated raw banana/kacha kela to the
batter to give some texture to the dosa and incase making for kids it is always
best to blend in all the ingredients.
·
Preparation Time : 3 hrs(Soaking time) + 10 mins
·
Cooking Time : 45 minutes
·
Serves/makes : 16
-17 dosas
Ingredients:
·
1 ½ cups yellow mung dal
·
3 tbsp brown rice/rice
·
1 raw banana peeled & chopped
·
3 green chillies
·
½ inch piece of ginger
·
1/4th cup coriander leaves
·
1 tsp jeera
·
Salt to taste
·
Oil for roasting the dosa
Preparation:
Wash and soak the mung dal and brown rice for 3
hrs.
Method:
Drain excess water from the soaked mung dal and brown
rice.
Grind the mung dal, brown rice, raw banana,
green chillies, ginger and coriander leaves to a smooth batter with pouring
consistency.
Add salt and jeera; mix well.
Heat a griddle/tawa; pour few drops of oil and
gently spread it all over the tawa.
Pour a ladleful of the batter on the hot tawa
and spread it in circular motion to make a thin dosa. (These dosa will not be very thin like paper
dosa.)
Pour little oil over it and along the edges and
cook on medium flame till the dosa turns brown in color and slightly crisp.
Serve immediately with coconut
chutney.
Follow me on instagram
@housewivesdiarychennai.